This Is Where
Strength
Gets Built.
17,000 sq ft of real iron. Serious programming. A community that shows up every day. Not a globo-gym — Ironhouse.
Google Rating
Active Members
Denver's Iron House
Training Floor
14
Squat Racks
The Floor
Built for
People Who
Actually Train.
We designed Ironhouse for one purpose: to give serious athletes in Denver a place to train seriously. No ellipticals crowding the power racks. No “please re-rack after use” signs next to machines nobody touches. Just 17,000 square feet of real equipment and the people who know how to use it.
This is an iron gym. Chalk flies, bars drop, and coaches actually coach. If that sounds like where you want to be — the door is open.
Programs
Train With Purpose.
Not Just Presence.
Every program at Ironhouse is coached, structured, and designed to produce measurable results — not just a solid sweat.
Your First Week
Getting Started
Is Straightforward.
No contracts to sign before you try. No upsell. Just a free day to figure out if this is your gym.
Claim Your Free Day Pass
Fill out the form or call. No credit card. No tour with a sales rep. We confirm via text and you show up.
Walk the Floor
A coach gives you a 10-minute walkthrough — equipment, protocols, chalk rules. Then you train. We're not babysitters.
Find Your Program
After your day pass, a coach sits with you for 15 minutes. Open gym? Group classes? Olympic lifting? We put you in the right spot.
Train. Get Stronger.
Show up. Do the work. Track your numbers. The rest follows. Most members hit their first major PR within 90 days.
Member Results
Real People.
Real PRs.
Added 80lbs to his total in 12 months
“I've trained at six gyms in Denver. Ironhouse is the only one where I've actually gotten stronger consistently. The programming is serious and the coaches actually watch your form — not just stand there looking at their phone. This is a real training facility.”
Marcus T.
Strength & Conditioning · Member since 2022
Returned to overhead pressing after 2 shoulder injuries
“After my second shoulder injury, I was convinced I'd never lift heavy again. My coach at Ironhouse built a program entirely around my limitations and rebuilt my shoulder from the ground up. Eight months later I'm back to pressing overhead pain-free. This coaching staff genuinely knows what they're doing.”
Priya M.
1:1 Coaching · Member since 2023
Lost 34 lbs, PR'd every major lift
“I hadn't trained in years and was nervous walking in. The coaches scaled everything for me on day one, didn't make me feel out of place, and pushed me just enough. Six months later I'm one of the regulars. This community is different from any other gym I've been to.”
DeShawn B.
Group Classes · Member since 2023
60kg snatch from zero in 14 months
“I went from never touching a barbell to competing at my first local meet in 14 months. The Oly program here is the real deal — technique-first, individualized, and serious without being intimidating. The platforms, the bumpers, the coaching — all top tier.”
Sara K.
Olympic Lifting · Member since 2022
Mile time dropped 3 min, squat didn't suffer
“I was a powerlifter who got winded walking up stairs. Hybrid Conditioning fixed my engine without killing my strength. My mile went from 10 minutes to under 7, and my squat actually went up during the process. The programming is smart — not just "go hard and survive."”
Jordan L.
Hybrid Conditioning · Member since 2024
First 200lb squat at age 38
“I started lifting at 38 with zero experience. The coaches at Ironhouse never made me feel like a beginner — they treated me like an athlete from the first session. I hit a 200lb squat last month and I'm already chasing 225. This gym doesn't let you stay comfortable.”
Leah R.
Strength & Conditioning · Member since 2023
Membership
No Gimmicks.
Pick Your Level.
Every membership comes with full open gym access. Start with a free day pass — no credit card required.
Day Pass
Try the floor before you commit. Full open gym access for one day.
- Full open gym access — all equipment
- Chalk allowed
- Locker room and showers
- No contract, pay at the door
- Group class access
- Coaching sessions
- Member app & progress tracking
- Guest privileges
Monthly
Everything you need to train. Open gym + group classes, month to month.
- Unlimited open gym access
- Unlimited group class access (reserve via app)
- Member app — log sessions and track PRs
- 1 guest pass per month
- Chalk, lockers, and showers
- No long-term commitment
- Olympic Lifting program
- 1:1 Coaching sessions
- Hybrid Conditioning program
Annual
$828/yr — save $252
Commit to the year, save $252. Everything in Monthly plus priority class booking.
- Everything in Monthly
- Priority class booking — 48 hrs before members
- 2 guest passes per month
- 1 free 1:1 coaching session per quarter
- Ironhouse member gear package included
- Annual progress assessment with a head coach
- Olympic Lifting program (add-on available)
- 1:1 Coaching sessions (1 free/qtr included)
Coached
Full membership plus a dedicated coach who writes your program and runs your sessions.
- Everything in Annual
- Custom training program — written monthly
- 4 private coaching sessions per month (60 min each)
- Bi-weekly progress check-ins
- Nutrition guidance integrated into your plan
- Priority access to all programs including Olympic Lifting
- Dedicated coach — same person, every session
FAQ
Questions.
Answered.
Full open gym access for the entire day — every piece of equipment on our 17,000 sq ft floor. Chalk is allowed, lockers and showers are included. No strings attached. You don't need to bring a credit card or sit through a sales pitch. Come in, train, and decide if it's for you.
Open gym + group class access starts at $89/month (month-to-month, no contract). Annual members get everything in Monthly plus priority class booking, 2 guest passes/month, and a quarterly private coaching session — billed at $69/month ($828/year, saving you $252). Our Coached tier includes a dedicated coach, 4 private sessions/month, and custom programming for $199/month.
Yes — and we mean that without hedging. Group classes are scaled, the coaching staff is genuinely approachable, and we run a beginner orientation for new members on their first week. What we ask in return: show up willing to work. We don't babysit — we teach. If you're ready to learn to train, we'll meet you where you are.
Monthly membership is month-to-month — cancel anytime with 30 days notice. Annual membership is a 12-month commitment billed upfront or monthly. Coached membership is month-to-month with a 30-day cancellation window. No early termination fees for any tier.
Yes. All monthly and annual memberships include unlimited open gym access. You're never required to attend group classes — the floor is yours during all open hours. Group classes are an option, not a mandate.
14 squat racks, 5 Olympic platforms with competition-spec barbells and bumper plates, a powerlifting monolift, dedicated deadlift mats, specialty bars (safety squat, hex, cambered, log), a 100ft turf lane with sleds and battle ropes, assault bikes, rowers, ski ergs, and a full dumbbell rack. Chalk is permitted. This is a strength facility — not a globo-gym.
Monday – Friday: 5:00 AM – 10:00 PM. Saturday: 6:00 AM – 8:00 PM. Sunday: 7:00 AM – 6:00 PM. Staff is on the floor during all open hours.
Olympic Lifting and Hybrid Conditioning are included in Coached membership. Monthly and Annual members can add either program as an add-on for $29/month each. Spots are limited — contact us to check current availability.
Start Here.
Today.
Claim your free day pass. Walk the floor. Train alongside 800+ members who show up every single day.
Monthly membership from $89/mo · No contract required